Tamanna MohapatraJun 3, 20153 minWhere does your lettuce come from?As sustainability enthusiasts and professionals, we are constantly bombarded with dire statistics and news. Good stories and news are...
Tamanna MohapatraMay 22, 20154 minBook review: “The New Health Rules” By Frank Lipman, M.D. & Danielle Claro (part 1-Eating) Once in a while you come across a book that’s both visually appealing and content wise sharing-each and every page. This book is one of...
Tamanna MohapatraMay 22, 20151 minBook review: “The New Health Rules” By Frank Lipman, M.D. & Danielle Claro (part 2-Moving)Continuing the book review, here’s what’s recommended in regards to physical habits. Moving: Core workout, Yoga, Cardio- all three are...
Tamanna MohapatraMay 22, 20153 minBook review: “The New Health Rules” By Frank Lipman, M.D. & Danielle Claro (part 3-Boosting)This section has some easy yet powerful medical guidelines. Boosting: Get 15 minutes of sunshine a day For a good night’s sleep, you need...